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Distance | Time | Race |
5k | 17:58 | Jingle Bell 2009 |
5 mile | 30:37 | Jeff Shikles 2009 |
Half Marathon | 1:23:04 | Go! St. Louis 2009 |
Date of Birth June 19, 1983
How long have you been running? About 5 years
Greatest running influences:
Weekly mileage: 35 to 60 miles
What is your favorite workout? NOT track workouts! Probably 5- to 8- mile tempo runs.
Where is your favorite place to run? Rock Bridge Park
What are some of your running accomplishments?
Sub-3-hour marathon, win another race some day.
Personal info and interests: